April 11, 2018

Alex and I were chatting the other day about how much joy we find in simple activities. So, I thought I'd share a few of the little things we do day-to-day that make us smile... 

1. Going to the dog park. Alex and I were totally those weirdos wh...

March 30, 2018

One of the questions I’ve been asking myself lately is “how much is enough?” How much of my energy or attention should I be giving in relationships? What do healthy, respected boundaries really look like? These are tough questions to answer, especially for people who,...

March 16, 2018

I’m a huge fan of journaling. I use it for all sorts of things - reflection, self-awareness, problem solving, creativity… you name it. Journaling was a huge part of my own growth. It helped me understand who I am on a soul level, how I can contribute in the world, and...

March 10, 2018

I always thought that finding your gift and living your purpose was the ultimate life goal. Since childhood, I've had a distinct feeling I was “meant” for something. I was convinced I was destined to do something meaningful in life. The only problem? I could never figu...

March 6, 2018

The magic of equine coaching doesn’t happen without the help of an amazing herd. I’m fortunate to have the most beautiful souls to help my clients on their journey…

Mouse is a 24 year old American Quarter Horse mare. She arrived at Equisano after being donated by a love...

February 28, 2018

Equine coaching is a relatively new technique. Because many people aren’t familiar, I get a ton of questions about what it is, how it works, and what the results are. That's exactly why I decided to write this three-part series explaining:

  1. What is equine c...

February 25, 2018

So, how exactly does equine coaching work?

I asked myself the exact same question when I was first exploring working with horses in a coaching capacity. I couldn’t quite wrap my head around what happened during a session.

This blog is part two in a three-part series expl...

February 22, 2018

When I was first learning about coaching with horses, I struggled to find a good explanation of what it actually was. There were an overwhelming number of different definitions and acronyms. The few definitions I found seemed to have a lot of fluffy terminology that di...

March 27, 2017

What I learned getting kicked in the face by a horse

It was a beautiful Monday morning. One of those days you can’t help but feel on top of the world. I drove slowly with the windows down, letting the cool desert air brush my face. The sky was bright blue, not a single...

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