Groundwork Program

Find yourself through conscious awareness 

As the name suggests, our 60-day Groundwork Program sets the foundation required for you to successfully step into a life of purpose and authenticity. This program is specifically geared toward helping you get to know the real you.

Our senses are constantly giving us information about the world around us and how we are relating to it. We have several sensing abilities: sight, touch, sound, smell, taste, intuition… each of these senses is critical for gathering information about how we're functioning in the world. However, our modern society puts heavy emphasis on cognitive abilities rather than sensing abilities. We are taught that we can think our way out of any problem and ignore the other information our body is giving us.


During this program, our horses will help you reconnect with your senses so that you can begin to experience life from your whole being. I provide simple tools, techniques, and practices that allow women to let go of cognitions, and get back in touch with their body. We integrate your values into your daily practices in order to help you get "out of your head" and reconnecting with your authentic self.

 “Awareness is the greatest agent for change.” Eckhart Tolle

What to expect

What is the purpose of this program?

  • For you to get to know and come to accept who you truly are

  • Identify and question beliefs you have developed about yourself and the world through family patterning and social conditioning

  • To help you recognize and integrate your unique gifts, which will provide a creative outlet for self expression and purposeful living  

  • To teach the importance of authenticity, and provide tools and tactics to integrate your true self and soul purpose into your day-to-day life

  • Provide you with a more aligned mind, body, and spirit, leading to greater balance and harmony  


Is this program for you?

You may benefit from this program if any of the following feel relevant to you:

  • You can’t seem to step out of the roles you play in your day-to-day life (ie wife, mother, daughter, caregiver, friend, boss, business owner etc). You feel as though those roles define you.

  • You’re ready to commit to yourself

  • You have a nagging feeling that there’s more to life

  • You achieved ‘success’ / ‘have it all’ but still feel dissatisfied and unhappy

  • You know change comes from within and are motivated to put the work in to create a better life for yourself

  • You are spiritually and mentally open-minded


How is this program different to others?

Horses provide an experience unlike any other - they act as a mirror, reflecting back what we need to see about ourselves. Unlike humans, they have no ego and cast no judgment - they care only about who you are deep down, not what you pretend to be. The horses provide a unique opportunity to see parts of yourself that might otherwise take years to identify.


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